What would your life be like if you could make lasting positive change?
At MindTr!p Hypnotherapy, through the use of powerful transformational tools and techniques, I can help you overcome limiting beliefs and achieve your goals.
Discover how I can help you change your future today.
Or scroll down to view just some of the challenges I can help you overcome.
Change Your Future
Be less anxious
I use a variety of tools and techniques to help you manage and overcome your anxiety. I believe that the key to effective therapy is a personalised approach that takes into account your unique needs and experiences. I have extensive experience in a range of evidence-based therapies, including hypnotherapy, talking therapy, and CBT techniques. By working with me, you can develop the skills and strategies you need to cope with anxiety and achieve your goals.
Become more confident
At MindTr!p Hypnotherapy, I am committed to enhancing your life by helping you achieve the confidence you need to succeed in all areas. I will work with you to support you to overcome the mental roadblocks that may be holding you back. By learning how to harness the power of your subconscious mind, you can gain the confidence you need to ace your exams, succeed at interviews, speak publicly, and pass your driving test. I specialise in helping people tackle their fears and anxieties in order to develop a more positive, confident outlook on life.
Lose weight
At MindTr!p Hypnotherapy I offer hypnotherapy services designed to help you achieve your weight loss goals. My approach focuses on eating more healthily, stopping snacking, increasing exercise, and reducing portion sizes- all through the power of suggestion. As a licensed hypno-gastric band hypnotherapist, I can also help you experience the benefits of virtual gastric banding for weight loss. I use safe and proven methods to help you transform your relationship with food and take control of your weight loss journey, one step at a time.
Stop IBS symptoms
Hypnotherapy is a powerful option for people dealing with Irritable Bowel Syndrome (IBS)! It can work wonders by promoting relaxation and cutting down on stress, helping to ease those challenging symptoms like pain, bloating, and discomfort. By tapping into the mind-body connection, hypnotherapy allows you to shift your perspective on IBS and take control of your symptoms with confidence. Many people experience a fantastic boost in their quality of life and find significant relief after just few sessions!
Overcome your fears
Control your pain
Hypnotherapy is becoming an increasingly popular approach to physical pain management. From fibromyalgia to headaches, many people are turning to hypnotherapy to help manage their symptoms. I have the expertise and sensitivity to guide you on a journey of pain control. I use techniques including guided imagery, deep relaxation, and positive affirmations to help you manage chronic pain.
Get rid of bad habits
At MindTr!p Hypnotherapy, I understand how difficult it can be to kick bad habits and make positive changes in your life. That's why I offer tailored services to help you overcome any obstacles you may be facing. Whether it's stopping smoking, reducing alcohol intake, increasing exercise, or stopping snacking, I can guide you through the process in a holistic and supportive way and support you to make lasting lifestyle changes.
Sleep better and relax more
Hypnotherapy has been proven to be an effective tool for reducing stress, improving sleep quality, and promoting deep relaxation. I work with clients to help them unlock their minds’ ability to achieve a deep sense of relaxation and satisfaction in life. I use gentle and soothing suggestions and techniques to help my clients achieve the restful sleep and enhanced relaxation that everyone longs for.
A little about me
At MindTr!p Hypnotherapy, I offer a broad range of therapy to help clients improve their lives. My integrated therapeutic approach, designed for children, young people, and adults, helps in addressing a range of issues, from anxiety and stress, to physical and emotional difficulties. My personalised treatment plan, combined with my compassionate care and attention, ensures that my clients feel comfortable and safe throughout their treatment. If you're looking to take the first steps toward a happier, healthier life, reach out to me today.