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The MindTr!p Studio
Welcome to The MindTr!p Studio - a calm, supportive space for gentle audio recordings designed to help minds settle, bodies relax, and sleep come naturally.
Here you’ll find a growing collection of soothing recordings for children, teens, and adults, created to support relaxation, emotional wellbeing, and restful sleep. Each recording uses imagination, gentle guidance, and therapeutic techniques to help create a sense of calm and safety.
Whether you’re looking for help winding down at bedtime, easing a busy mind, or simply creating a peaceful pause in your day, you’re in the right place.
New recordings and themes will be added regularly, so feel free to return whenever you need a little calm. 💛
Children and Teens
Calm, confidence and emotional safety for young minds.
Soothing stories and guided recordings created especially for children and teenagers, from age 5 to age 18. Designed to support relaxation, emotional regulation, confidence and sleep, these recordings help young people feel safe, settled and supported, whether at bedtime or during moments of worry or overwhelm.
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