The MindTr!p Studio

Welcome to The MindTr!p Studio - a calm, supportive space for gentle audio recordings designed to help minds settle, bodies relax, and sleep come naturally.

Here you’ll find a growing collection of soothing recordings for children, teens, and adults, created to support relaxation, emotional wellbeing, and restful sleep. Each recording uses imagination, gentle guidance, and therapeutic techniques to help create a sense of calm and safety.

Whether you’re looking for help winding down at bedtime, easing a busy mind, or simply creating a peaceful pause in your day, you’re in the right place.

New recordings and themes will be added regularly, so feel free to return whenever you need a little calm. 💛

Relaxation and Emotional Wellbeing (Adults)

Gentle support for your mind, body and sleep A collection of calming, therapeutic recordings designed to help you slow down, release tension and feel more emotionally balanced. These recordings support relaxation, nervous system calm and improved sleep, helping you switch off, unwind and feel more settled – whether you’re easing through the day or drifting into rest at night.